Greece: Olympics and Olives in the Peloponnese

The Peloponnese


Ancient Olympics and other Archaeological sites:

Olympia, Nafplio, Mycenae, Epidaurus, Mystras

The Olympic games originated in Ancient Olympia, situated in north western Peloponnese, in the city state of Elis. They were held from 776 B.C. to about 393 B.C. The games were part of a religious festival that honoured Zeus, and the name Olympics was derived from Mount Olympus, home of the Greek Gods. The Games were a central part of Greek life, and major affairs, including wars, were often scheduled so as not to interfere with the event! The site was in proximity to the Temple of Zeus, the Temple of Hera and a large stadium as well as training grounds. The ruins of these structures are now a Unesco World Heritage site.

The Peloponnese


The ancient Olympic Games were initially a
one-day event until 684 B.C., when they were extended to three days. In the 5th century B.C., the Games were extended again to cover five days. The ancient Games included running, long jump, shot put, javelin, boxing, pankration and equestrian events. The games were abolished in 393 AD by Emperor Theodosius I, followed by destruction from earthquakes and floods.

The Peloponnese

All Greek men would be united every four years so that everyone could take part in these games in the true spirit of sportsmanship. Olympia is now, as it used to be in the past, a famed destination, a powerful landmark known the world over. The flame for the modern Olympics is still lit at the temple of Hera and then travels to the host country.

Olympia:

Olympia, Greece


The top Olympic site in the Peloponnese is
Ancient Olympia, the birthplace of the Olympic Games. It features the ancient stadium, and the ruins of the Temple of Zeus, and the Temple of Hera. Other key sites include the Museum of the History of the Olympic Games and the Archaeological Museum.

The museum is the most interesting place since it hosts stunning pieces found at excavations in the ancient site and the region of Olympia, such as the Statue of Hermes of Praxiteles and the Nike of Paionios.

Nafplio:

Nafplio, Greece


Nafplio is a beautiful town in eastern Peloponnese, close to important archaeological sites such as Mycenae and Epidaurus. This was also the first capital of Independent Greece. That is why many historical sights can be seen in the town, including the Palamidi Fortress on a hilltop and the Bourtzi Castle on an island. Due to its enchanting Medieval style and the many lovely beaches around, this is a popular weekend destination from Athens. The Old Town is delightful to walk around, with elegant mansions and large squares. 

Mycenae:

Mycenae ,Greece

A day trip from Nafplio to Mycenae can be made to visit the archaeological sites in this town. Mycenae gave its name to an entire civilization, the Mycenaean civilization, that flourished from about 1,600 to 1,000 BC. Although this civilization expanded to the entire country, the center was Mycenae, the kingdom of the legendary king Agamemnon, ruler of the Greeks in the Trojan War. The ancient town was surrounded by gigantic walls, while the most famous spot is the Lion Gate, the entrance to the town with two female stone lions above. The treasury of Atreus and the Museum are some of the other attractions.

Epidaurus:

Epidaurus theatre


Epidaurus
is a renowned UNESCO World Heritage site in the Argolis region, famous for its exceptionally well preserved 4th century B.C. Ancient Theatre. The theatre is celebrated for its perfect acoustics and symmetry. Built around 340-333 B.C., it holds roughly 14,000 spectators and still hosts classical Greek  drama in the summertime. It was built in those days to host religious ceremonial events in honour of god Asklepios. Other interesting sites are the Sanctuary of Asklepios (a healing center in ancient times named after the God of medicine), the Ancient Stadium, the Archaeological Museum and some monasteries.

Mystras:

Mystras, Greece


Mystras is a fortified Byzantine city, and a UNESCO World Heritage site, known for its well-preserved medieval ruins and frescoes. Founded in 1249, it was the intellectual and cultural capital of the Byzantine Empire and a powerful symbol for the rulers.

The main archeological attractions are The Castle, The Palace of Despots, the Byzantine period Churches and Monasteries and the Archeological Museum. 

Olives and Olive Oil in the Peloponnese:

The Peloponnese region is the heart of Greek olive oil production, accounting for 65% of the country's output. Featuring a Mediterranean climate and rocky soil, it is home to millions of olive trees, including ancient, centuries-old groves. Key varieties like Kalamata (table olives) and Koroneiki (for olive oil) are very special, resulting in the high quality of Greek olives exports.

Kalamata Olives


Kalamata Olives
from the Peloponnese are
world-renowned. They are deep purple in colour with a shiny finish, almond-shaped table olives known for their rich, fruity flavour and firm, meaty texture. Grown primarily in the Messinia and Laconia regions, they are typically hand-picked, cured in brine or red wine vinegar and used as table olives due to their size and texture. Being rich in antioxidants and healthy fats,  they are a staple of the Mediterranean diet. The region around the town of Kalamata is a designated PDO for these olives.

Olive Oil from Greece

The small green coloured Koroneiki olives have an exceptional flavour and are high in oil content. The oil produced from them has low acidity and an exciting flavourful taste. They are full of nutrients and especially prized for being rich in antioxidants. Hence they are known to produce one of the highest quality EVOO in the world. The olive is named after the village of Koroni in the Peloponnese region.

Kalamata:

Kalamata town, Greece

Kalamata is the vibrant coastal capital of Messinia, renowned for its world-famous Kalamata olives, high-quality olive oil, and stunning views of the Messinian Gulf and Taygetos Mountains. It perfectly blends a historic Old Town with a lively, modern city center and a long sandy beach, offering a mix of cultural, culinary, and seaside experiences. There are some historical sites, religious landmarks and museums to discover apart from the relaxing seafront.  Key sights include the 13th-century Kalamata Castle, the charming Old Town,  the Archeological Museum and the unique Railway Park.

But the culinary highlight is visiting some of the Olive processing plants.

Some popular mills are:

Ben Olive Mill:

 

Ben Olive Mill


Ben Olive Mill is a family owned olive estate and mill in Parapougki, a small village North of Kalamata. Their olive groves produce Koroneiki olives which are processed in the mill to make high quality EVOO. Their tour provides a walk through the groves and an understanding of the production process, ending with a tasting.

The Olive Routes:

The Olive Routes


Located roughly 17 km from Kalamata, this mill offers a comprehensive
3-hour guided tour. It features a visit to a 120-year-old family mill, walks through centuries-old olive groves, and tastings of Koroneiki EVOO. 

Nikolopoulos Estate:

Nikolopoulos Estate

This estate focuses on high-quality organic EVOO and Kalamata olives. It is located 30 km west of Kalamata and has 3000 olive trees in a 150 acre area. The whole process is certified organic. Both the Kalamata and Koroneiki olives are grown here.

Wine experiences in the Peloponnese:

Nemea:

Nemea is a popular destination in the Peloponnese because of its significance as a winemaking region and also as a point of great archaeological interest. Nemea is surrounded by fertile plains producing wines that are renowned the world over, including the famous red Agiorgitiko wine. This grape varietal has been cultivated for over 3000 years in this region.

Nemea Winery

The white clay soil, the microclimate of the area and the different ground elevations yield grapes that produce a varied range of wine types: some are fresh and fruity, some are full-bodied with complicated aromas and some mature enough to become vintage wines. There are many wineries in Nemea that offer wine tours, wine tasting and food pairings with wine. 

Some of the well known ones are:

Nikolaou estate:

Nikolaou Estate


Nikolaou Estate is a family-run organic winery in Nemea. It grows local varieties like Agiorgitiko, cultivated in Nemea for over 3,000 years, across 17 hectares of certified organic vineyards. Everything is done by hand, from pruning to bottling.

Guided tours are available which explain the whole process of wine making and ending with a tasting.

Barafakas Winery:

Barafakas Winery


Barafakas winery is a family owned winery, with three generations of viticulturists and wine makers, cultivating the land with love and care. It owns 50 acres of land, where apart from Agiorgitiko grapes, many other varieties are cultivated too. A total of 13 wine labels and around 400,000 bottles are produced annually. A winery visit is a great way of discovering their wine philosophy.

Seméli estate: 

Semeli Estate


Founded in 1979,
Seméli estate is a leading Greek winery, producing wines of exceptional quality at best value for money. They export their wines to many countries in the world.

Ktima Bairaktaris:

Ktima Bairaktaris


Established in
2005 as a family owned winery, Ktima Bairaktaris is now producing 250,000 bottles annually and distributing across the world.

Sightseeing in Nemea:

Nemea

Nemea’s archaeological site is famous for the ruins of the 4th century B.C. Temple of Zeus, and the small museum displaying the finds from the excavations. The area was the venue for the ancient games held biennially in the honour of Zeus from 573 B.C. and this was also where Heracles performed his first ‘labour’. 

When in Greece, the Peloponnese region beckons to explore its archeological heritage and its olive and wine industry.

 

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